30 Day Ab Challenge

Can you Get Abs in 30 Days?

It’s time to confess. 🙏🏻
It’s winter. The bathing suit is in the closet. 👙
And my abs are ……. 😑🤦🏻‍♀️
This is the time for #30DayAbChallenge !
Only 6 minutes a day.

Who is joining? 💪🏼
I use the app: Abs Workout!
Get ready! Only 5 minutes a day. And the BEST part? We will do it TOGETHER! 👫

Take a picture of your app, yoru workout, your calendar and post it on Instagram or Facebook @SignShine and #SignShine
We will raffle a LOVE t-shirt in the end of your challenge. 

Print this calendar, and corss every day your ocuntdown: